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Healing Your Life with Art

Journaling and art activities that decode messages contained in the body and emotions and create visual affirmations of wellness.

"The Picture of Health will help you get in touch with your true self."
- Dr. Bernie Siegel

In this pioneering book, the author presents simple techniques for decoding messages contained in the body. Insights are gained from art exploration and journal writing, including inner dialogs. Methods include: scribbling and drawing for releasing stress, collage and mandala-making for creating "visual affirmations."

No special talent is needed, only the willingness to express one's Creative Self. Included are techniques for changing negative beliefs, healing the Inner Child and creating support groups. The book is richly illustrated with journal writing and art work from participants in Dr. Capacchione's health and healing workshops.

Sorry, Out of Print

author: Lucia Capacchione, Ph.D.
publisher: New Page/Career Press
ISBN: 0-87877-231-6
format: paperback (7" x 9")
language(s): English & Japanese